Understanding OCD and Addiction Treatment

Obsessive-Compulsive Disorder (OCD) is often misunderstood. It’s more than liking things neat or double-checking the stove. OCD involves intrusive, distressing thoughts (obsessions) paired with repetitive actions or mental rituals (compulsions) used to relieve anxiety. It can be exhausting, time-consuming, and deeply disruptive to daily life. That’s why combining OCD and addiction treatment are essential to a healthy life and a lasting recovery.

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At Amity San Diego, we provide evidence-based, outpatient treatment for OCD, including support for individuals with co-occurring substance use or other mental health challenges. Our clinicians specialize in treating OCD with care that’s compassionate, structured, and grounded in what works — so you can regain a sense of peace and control.

OCD affects people in different ways, but often involves:

  • Obsessions – Unwanted, intrusive thoughts, fears, or images (e.g., fear of contamination, harming others, or religious guilt)

  • Compulsions – Repetitive behaviors or mental acts done to reduce anxiety (e.g., handwashing, checking, counting, seeking reassurance)

  • Distress or interference – Symptoms that disrupt school, work, relationships, or self-care

  • Attempts to hide or suppress symptoms – Feeling ashamed, exhausted, or isolated by the condition

It’s important to know: OCD is not a personality quirk. It’s a neurological disorder that can be treated effectively with the right tools and support.

OCD and Addiction: A Common Struggle

Many individuals with OCD also develop substance use disorders — often as a way to self-medicate overwhelming anxiety or intrusive thoughts. Unfortunately, substances may provide temporary relief while worsening the underlying condition and creating a harmful cycle.

At Amity San Diego, we specialize in dual diagnosis treatment, offering integrated care for those facing both OCD and addiction. By addressing both conditions together, we help clients build sustainable recovery from the inside out.

Our Approach to OCD Treatment

OCD is highly treatable with the right strategies. At Amity, our team uses clinically proven methods to reduce obsessions, interrupt compulsions, and help individuals reclaim control over their thoughts and behaviors.

Treatment may include:

  • Exposure and Response Prevention (ERP) – The gold-standard therapy for OCD, helping individuals face fears and resist compulsive urges

  • Cognitive Behavioral Therapy (CBT) – To challenge distorted thinking patterns and develop healthier responses

  • Medication Management – When appropriate, SSRIs or other medications can reduce OCD severity

  • Mindfulness and Emotional Regulation – Tools to manage anxiety without rituals or avoidance

  • Group and Individual Therapy – Providing education, coping strategies, and peer support

Everything we do is trauma-informed and paced with your comfort in mind. You’re never forced to confront more than you’re ready for — but you’ll never be left alone in the process.

Outpatient Programs That Fit Your Life

Our treatment for OCD is offered through structured outpatient programs designed to meet you where you are:

  • Partial Hospitalization Program (PHP) – Full-day care with intensive therapy, support groups, and psychiatric care

  • Intensive Outpatient Program (IOP) – Part-time treatment that fits around work, school, or family commitments

  • Alumni and Aftercare Support – Continued connection, community, and relapse prevention after formal care

These flexible options allow clients to receive high-quality care while staying connected to their daily lives.

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Who We Help

Amity San Diego provides OCD treatment for:

  • Adults experiencing moderate to severe OCD symptoms

  • Individuals with co-occurring addiction, anxiety, or depression

  • People who feel stuck in loops of fear, doubt, or compulsion

  • Clients seeking trauma-informed, nonjudgmental support for intrusive thoughts

  • Anyone ready to stop suffering in silence and start healing with professional guidance

Whether your OCD has been diagnosed or you’re just beginning to question your patterns, we’re here to help you make sense of it — and move forward.

You Deserve Relief — and a Life Beyond Rituals

OCD can make life feel small, exhausting, and ruled by fear. But it doesn’t have to stay that way. At Amity San Diego, we help people break free from compulsions, learn new ways of coping, and reconnect with life on their own terms.

Verify Your Insurance

We understand that navigating the financial aspects of treatment can be challenging. Amity San Diego is here to help. Our team works with many insurance providers to make treatment as accessible as possible. Click below to verify your insurance and learn more about your coverage options. Our admissions team will guide you through the process and answer any questions you may have.

YOU ARE NOT ALONE

CONTACT AMITY SAN DIEGO TODAY!

At Amity San Diego, we believe that lasting recovery is within everyone's reach. Nestled in the vibrant and restorative surroundings of San Diego, California, we provide a compassionate and comprehensive approach to treating drug and alcohol addiction, as well as co-occurring disorders. Take the first step toward healing today—your journey to a brighter future starts here.

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OCD and Addiction Treatment in San Diego

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